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Emotions come in pairs




That's the way our reality is wired on this level:


day & night

yes & no

confirming & denying


Complementary pairs of qualities that make the dance complete.


Yet:

ever so often a pair of emotions gets split up

between two partners

between a parent and child

between two groups of people


This is then either the beginning of a war of some kind

or the moment we catch ourselves


The moment we remember that


day without night is merciless

"yes" without "no" is meaningless

confirming without denying is out of balance


Caught in the polarisation with our partner we may draw the conclusion that we're incompatible


We can start to understand that on the level of our material life -

that is composed of

our physical body

our emotions

and our mind -

things show up in pairs


we can expand our perception beyond this duality


Life keeps on inviting us to embrace the whole pair

through bringing the ignored, neglected, or unaware aspects into our field

in the form of another human being


so that we can bring love to both qualities inside of ourselves


and live in peace with the whole pair of emotions



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